3 Review(s)

flax seeds are a nutritious snack that offers numerous health benefits. They are a rich source of fiber and protein, containing omega-3 fatty acids and antioxidants that support heart health and digestion. Regular consumption of roasted flax seeds may also help lower cholesterol and blood sugar levels. Additionally, they are a healthy source of essential vitamins and minerals, making them an excellent addition to a balanced diet. Overall, raw flax seeds are a tasty and nutritious snack that can be enjoyed guilt-free!